Sound Meditation
“Sandalwood or aromatic resin, blue lotus, or wild jasmine, of all these kinds of fragrance, the odour of virtue is unsurpassed.”
— Dhammapada v. 55
Join us for a sound meditation with Tibetan singing bowls, an invitation to pause, breathe and return to stillness. This event is part of a fundraising initiative to support the Malta Buddhist Centre.
Saturday 26th September
14.30 to 15.30
Sunday 27th September
11.00 to 12.00
Book for the Event
To book for the event, please fill out the form below.
For any queries, please refer to the Frequently Asked Questions below.
Frequently Asked Questions
What time does Sound Meditation start and finish?
Saturday 26th September 14.30 to 15.30
Sunday 27th September 11.00 to 12.00
What is sound meditation?
Sound meditation is a guided meditative experience using sound and vibration to support
relaxation, presence and inner stillness.
Do I need previous meditation experience?
No previous experience is needed. The session is suitable for beginners as well as those with
an existing meditation practice.
What should I bring?
Please bring anything that helps you sit or lie down comfortably. Meditation cushions, mats
and blankets will be provided.
Should I sit or lie down during the session?
You are welcome to experience the session in the way that feels most comfortable for you. We provide options for both sitting and lying down: some people prefer sitting on a cushion or chair, while others prefer lying down on a mat.
Please note that space is limited. We kindly ask you to arrive 5–10 minutes before the start of the session so that you can choose and claim your preferred spot before the session begins. Places for lying down and sitting are available on a first-come, first-served basis.
What should I wear?
Wear comfortable clothing that allows you to relax easily.
How long does the session last?
The session lasts approximately one hour.
Is booking required?
Booking is recommended, as places may be limited.
Is the event suitable for everyone?
Most people can take part comfortably, but please let the organiser know in advance if you are pregnant, have sound sensitivity, epilepsy, or any physical condition that may affect your comfort during the session.
How much will it cost?
Attendance is on a donation basis. The recommended donation is €20 per day.
All donations will support the Malta Buddhist Centre.
Are there any other activities available?
Everybody is welcome to attend Sangha Morning at the Centre every Saturday 10.30 to 13.00, for guided meditation, talks on Buddhism and to enjoy community. This is suitable for beginners as well as experienced people.
Visit Our Centre
Find us at Triq il-Leġġenda, Mosta