Ċentru Buddista Malta
Malta Buddhist Centre
Sangha Morning every Saturday 10.30 to 13.00. Open to all. At The Volunteer Centre, 181 Melita Street, Valletta. No need to book. For more information send an email to email@example.com
Malta Buddhist Centre 2023
Looking into Life’s Mirror
A Buddhist perspective on transforming our habitual responses to life’s difficulties.
A 5 Week Course beginning on Thursday 6th April 19.00 to 21.30 at The Volunteer Centre, Valletta.
Introduction to Meditation
Two 5-week Introduction to Meditation courses are held each year. This years’ first course will be at The Volunteer Centre, Valletta on February 2nd, 9th, 16th and 23rd finishing on March 2nd.
Day retreats on festival days
Parinirvana Day (15th Feb) – Day retreat on Saturday, 18th of February
Buddha Day (5th May) – Day Retreat on Saturday, 6th of May
Dharma Day (3rd July) – Day retreat on Saturday, 1st of July
Sangha Day (27th November) – Day Retreat on Saturday, November 25th
All from 10.00 to 17.00
Two weekend Retreats are held each year – for experienced practitioners. Spring and Autumn dates to be announced soon.
Buddhism is a Path or Way. In other words, it is something we do or practice; a way of living, of interacting with and in the world, a path of growth and development, of Transformation. It is also a spiritual Way that leads eventually to Insight into the true nature of life, to see things as they really are….
Meditation is a set of skills or a set of tools that you can learn to use to become calmer, friendlier and more positive. Meditating regularly can help you to live a calmer, friendlier life and to reduce stress and to de-stress. To learn how to move away from unhelpful and painful ways of thinking such as anger or fear and to begin to develop your own positive abilities such as fearlessness, compassion and so on…
We mostly go through life on automatic pilot, unaware of what is going on around us. Mindfulness helps us to see more clearly and honestly what is going on in our lives. Most importantly mindfulness helps us to learn how to respond to the circumstances in which we find ourselves in a calm and creative manner….
Welcome to the Malta Buddhist Centre. Our Centre provides a peaceful oasis in the middle of a busy and stressful world. We are part of the Triratna Buddhist Community, a worldwide movement that seeks to make the traditional teachings and practices of the Buddha available to the modern world.
Our classes are open to all. Although we are dedicated to bringing the benefits of Buddhism to all who seek them, you don’t have to be a Buddhist to participate. Buddhism as we practice it is unique in that you can engage with many of its core practices and gain benefit from doing so without having to be a Buddhist or ‘believe’ in the Buddha in a religious sense.
Whether you come for a meditation class or want to find out how the Buddhist approach to life can change yours for the better, we’ll be pleased to see you.