
“The not doing of anything evil.
Undertaking to do what is ethically skilful.
Complete purification of the mind.
This is the teaching of the Buddhas”
Dhammapada v. 183
Dharmabytes Podcast
We Have to Start Somewhere – Dharmabytes from free buddhist audio
Suddhayu discusses the importance of meditation as a refuge in chaotic times, both as a way to tend to our own hearts, and as a way to change the world when we leave the cushion. Excerpted from the talk entitled Meditate Like a Buddha, January 13, 2026 at Aryaloka Buddhist Center in New Hampshire, USA. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips – Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB
FBA Talks Podcast
Encountering Mara – Enlightenment Under Attack! – Free Buddhist Audio
Have we got what it takes to wake up? Sanghagita invites us to follow Siddhartha Gautama's extraordinary quest to its turning point. In him, we meet a seeker who turns down power, prestige and leadership, turning his back on the received wisdom of harsh asceticism, choosing instead something far more radical: to meditate alone in the comfortable shade of a beautiful tree. Here he meets Māra: tempter, accuser, embodiment of fear, desire, and doubt, unleashing everything he has to prevent Siddhartha's awakening. How does he respond to each attack? Could we do as well? Are we ready to take our seat as he did, on the diamond throne of The Eternal Buddhas? This talk was given at Sheffield Buddhist Centre, 2026. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips – Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB
The Buddhist Centre Podcast
456: Portraits of Samadhi – The Buddhist Centre
Samādhi is the Sanskrit word for a state of peaceful, integrated absorption the mind can reach through meditation.And people’s faces in meditation have been a source of fascination (and distraction) for documentary filmmaker Hartley Woolf since he began his own Buddhist practice. “I can’t help but enjoy taking in all the different expressions around me in the shrine room,” he says, “and wondering what’s going on inside the mind behind.”Join us for a delightful conversation between an artist and some of his subjects (Bhadra, Eugene Furniss and Maitrijyoti) as we explore the beautiful intimacy of this unique art project. In the most mindful way, Hartley sets out to capture something of the mystery of meditation, expressed in the faces of a diverse set of humans trying to be present with their experience. The result is an extraordinary book of portrait photography and we are privileged to hear reflections after the fact from some of those sitting and from the artist himself.Self-consciousness and self-perception, what we look for in people’s faces and expressions, the vulnerability of meditating with others and of being witnessed – this conversation flows, you might say, like the breath, opening into a space of genuine shared gratitude for a memorable shared experience of sitting in stillness, and being in relationship.Produced and presented by Candradasa, edited by Zac Pomphrey and Candradasa***"When I began this project, it was simply about capturing the subtlety of human facial expression. It quickly became about much more than that, however: my emotional connection to the sitter in that moment; the impact the lights, camera and my presence had on their meditation; the very act of watching for those subtle changes and deciding when to press the shutter. All these things became just as interesting—if not more so.I saw all kinds of emotions play out on my sitters’ faces. They may not have all reached such advanced states as samādhi, but I did see a lot of vulnerability, pleasure, discomfort, and courage. I’m very grateful to them all for allowing me (and you) into their intimate worlds of practice for a brief moment."Hartley WoolfShow NotesOrder ‘Portraits of Samadhi’ by Hartley Woolf (Hardback)Revisting the Romantics by Vishvapani (free with sign-up)Alfoxton Park Retreat CentreA Renovating Virtue: Hartley’s film about the Alfoxton projectListen to The Intimacy of Art and the Dharma on painting as practiceEisenstein on co-creating films as art | A Dialectic Approach to Film Form by Sergei Eisenstein Hartley Woolf’s website | Follow Hartley on Instagram***Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture)Come meditate with us online six days a week!Theme music by Ackport! Used with kind permission.
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